Redefining Self Care
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A Free Masterclass for those that constantly take care of others, feel guilty about taking care of themselves and want to pursue a life of wellness.
Thursday, October 28th at 11am CST.
Self Care isn’t…
❌ Selfish
❌ Self-indulgent or self-idolatry
❌ Sinful or against the bible
❌ impossible to do as a mom
→ Self care isn’t always about doing what you LOVE, it’s about doing what you NEED
Join me in this class as we…
Clarify + Define what taking care of ourselves mean (and what it doesn’t mean)
Create a baseline for how we care for ourselves
Remove the negative emotions around time + money spent on ourselves
And learn to be healthy + happy
